Michelle Markey Pilates Did you know that there are more benefits to Pilates than just becoming more physically healthy? We got all the inside info in our interview with...

This week, we will talk about a topic close to our hearts: Yoga. We have found that Amaterasu is a great compliment to Yoga and wanted to share this with you!  ...

  It’s hard to find good makeup tips for sports and working out. I didn’t know what worked well, which is why I used to never go into the water...

  Hawaii is one of my favorite places in the world – it’s a tropical paradise which makes you feel like you never have a worry in the world.  The...